SEO report of bodyweightlife.com
BodyweightLife - Calisthenics and Functional Fitness
bodyweightlife.com/
Error! The "meta description" is missing, the page has no summary description!
Tasks
- Make the site mobile device friendly.
- Avoid using deprecated HTML tags.
- Implement the viewport meta tag.
SEO
URL
Domain : bodyweightlife.com/
Character length : 19
Title
BodyweightLife - Calisthenics and Functional Fitness
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://bodyweightlife.com/robots.txt
https://bodyweightlife.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
BodyweightLife - Calisthenics and Functional Fitness
Character length : 52
Good! The title’s length is between 10 and 70 characters.
Character length : 52
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 16%
Acceptable! The text / code ratio is between 15 and 25 percent.
Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 5 | 20 | 1 | 1 | 3 | 0 |
Heading structure in the source code
- <H1> BodyweightLife
- <H2> Me and Bodyweight Training
- <H2> Me and Bodyweight Training
- <H5> This is a guest post By Samuel Kennedy
- <H2> Bodyweight WOD: 55 Daily Workouts using only Calisthenics
- <H1> The Bodyweight WOD Solves Exercise Boredom!
- <H2> Continue reading “Bodyweight WOD: 55 Daily Workouts using only Calisthenics” →
- <H2> You Are Your Own Gym: The Bible of Bodyweight Exercises – Book and App Review
- <H1> You Are Your Own Gym: The Bible of Bodyweight Exercises Book (and App) Review
- <H2> Bodyweight Fitness Roundup – January 2017
- <H2> The Herschel Walker Workout & 6 Other Celebrities Into Bodyweight Fitness
- <H1> Celebrities and Bodyweight–The Herschel Walker Workout
- <H2> Ultimate Calisthenics Exercises List 2017
- <H1> ULTIMATE LIST CONTAINS 251 CALISTHENICS EXERCISES
- <H2> Bodyweight & Calisthenics Roundup – Halloween 2016
- <H2> Stretch When Your Pet Stretches
- <H2> Face Off: Calisthenics Vs Bodybuilding
- <H2> Tonight’s Main Event: Calisthenics vs. Bodybuilding
- <H4> QUIT ARGUING!!
- <H2> Bodyweight & Calisthenics Roundup – October 2016
- <H2> The Healthy Calisthenics Diet
- <H2> Posts navigation
- <H2> Calisthenics for Cube Rats – FREE!
- <H2> $37 value - Free!
- <H3> 7-week bodyweight starter kit for the cube rat -- free!
- <H2> get swole at the office!
- <H5> use our 7 week starter plan to start your bodyweight strength program and build muscle at lunch .
- <H2> FREE Calisthenics
- <H2> STARTER GUIDE
- <H5> GET OUR FREE 7-WEEK CALISTHENICS GUIDE!
Word cloud
- bodyweight52
- calisthenics44
- exercises27
- training19
- fitness15
- workout15
- get13
- roundup11
- comment10
- leave10
- gym10
- johnny10
- posted10
- catharsis10
- continue9
- tagged9
- reading9
- own8
- reps8
- wod7
- equipment7
- it’s7
- using7
- october7
- free7
- sets6
- pushups6
- like6
- give5
- you’re5
- herschel5
- walker5
- don’t5
- people5
- into5
- great5
- different5
- january5
- only5
- same5
- day5
- part4
- want4
- even4
- program4
- time4
- first4
- weights4
- started4
- been4
- list4
- most4
- healthy4
- body4
- let’s4
- now3
- since3
- halloween3
- celebrities3
- morning3
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| bodyweight | |||
| calisthenics | |||
| exercises | |||
| training | |||
| fitness | |||
| workout |
Two Word cloud
- bodyweight exercises6
- bodyweight training6
- calisthenics leave4
- tagged bodyweight4
- you are4
- continue reading4
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 16 images on this web page.
Alternate attributes for the following 7 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 7 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- http://bodyweightlife.com/.. /cropped-bwl_logo5.png
- http://bodyweightlife.com/wp-content/uploads/2017/01/FITNESS-BY.jpg
- http://bodyweightlife.com/.. /7-1-copy1-685x826.png
- http://bodyweightlife.com/.. /push-ups-888024_960_720.jpg
- http://bodyweightlife.com/wp-content/uploads/2016/10/Face-Off-.png
- http://i49.tinypic.com/1z5n7td.jpg
- http://bodyweightlife.com/out/7_Week/7-Week.jpg
Readability
Flesch–Kincaid Grade Level
6.60
Flesch Reading Ease
62.30
Coleman Liau Index
12.00
Automated Readability Index (ARI)
5.60
Dale–Chall Readability
6.20
SMOG Index
10.20
Spache Readibility
5.00
Number of letters
9553
Number of words
1973
Number of sentences
235
Average words per sentences
8
Number of syllables
3171
Syllables in words
3143
Average syllables in words
1.61
Number of words in first three syllables
348
Percentage of word / syllables
17.64
Words not in Dale-Chall easy-word list
721
Words not in Spache easy-word list
378
Technologies
Mobile optimization
Mobilnezet ellenorzes - warning
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
| Deprecated HTML tags | Occurrences |
|---|---|
| <font> | 5 |
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
| Deprecated HTML tags | Occurrences |
|---|---|
| <font> | 5 |
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
4,323 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
74
Number of source domains
15
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- http://bodyweightlife.com/.. /39d0c83cf763762735632d50f2576c24.js
- http://bodyweightlife.com/.. /footnote-voodoo.js
- http://bodyweightlife.com/.. /cookie-law-bar.js
- http://bodyweightlife.com/.. /wp-date-remover-public.js
- http://bodyweightlife.com/.. /public.js
- http://bodyweightlife.com/.. /frontend.min.js
- http://bodyweightlife.com/.. /frontend.min.js
- http://bodyweightlife.com/.. /navigation.js
- http://bodyweightlife.com/.. /skip-link-focus-fix.js
- http://bodyweightlife.com/.. /functions.js
- http://bodyweightlife.com/.. /frontend.min.js
- http://bodyweightlife.com/wp-includes/js/jquery/ui/effect.min.js
- http://bodyweightlife.com/.. /effect-blind.min.js
- http://bodyweightlife.com/.. /wstb.min.js
- http://bodyweightlife.com/wp-includes/js/wp-embed.min.js
- http://bodyweightlife.com/.. /responsive-videos.min.js
- http://bodyweightlife.com/.. /footnote-voodoo.css
- http://bodyweightlife.com/.. /aalb_basics.css
- http://bodyweightlife.com/.. /styles.css
- http://bodyweightlife.com/.. /cookie-law-bar.css
- http://bodyweightlife.com/.. /thrive_flat.css
- http://bodyweightlife.com/.. /frontend.css
- http://bodyweightlife.com/.. /wp-date-remover-public.css
- http://bodyweightlife.com/.. /default.css
- http://bodyweightlife.com/.. /circle.css
- http://bodyweightlife.com/.. /rating.css
- http://bodyweightlife.com/.. /common.css
- http://bodyweightlife.com/.. /4cdae71106f2534ef26ecdf59e2dde35.css
- http://bodyweightlife.com/.. /genericons.css
- http://bodyweightlife.com/.. /social-icons.css
- http://bodyweightlife.com/.. /stb-core.css
- http://bodyweightlife.com/wp-content/plugins/jetpack/css/jetpack.css
- http://bodyweightlife.com/.. /ProductAd.css
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://bodyweightlife.com/wp-content/plugins/footnotes-for-wordpress/footnote-voodoo.js?ver=2016.1230
- http://bodyweightlife.com/wp-content/plugins/thrive-leads/tcb/editor/js/compat.min.js?ver=1.500.17
- http://bodyweightlife.com/wp-content/plugins/google-analytics-for-wordpress/assets/js/frontend.min.js?ver=6.1.9
- http://bodyweightlife.com/wp-content/plugins/cookie-law-bar/static/js/cookie-law-bar.js?ver=4.7.4
- http://bodyweightlife.com/wp-content/plugins/thrive-leads/tcb/editor/js/thrive_content_builder_frontend.min.js?ver=1.500.17
- http://bodyweightlife.com/wp-content/plugins/thrive-leads/js/frontend.min.js?ver=1.95.18
- http://bodyweightlife.com/wp-content/themes/karuna/assets/js/navigation.js?ver=20151215
- http://bodyweightlife.com/wp-content/themes/karuna/assets/js/skip-link-focus-fix.js?ver=20151215
- http://bodyweightlife.com/wp-content/themes/karuna/assets/js/functions.js?ver=20160531
- http://bodyweightlife.com/wp-content/plugins/thrive-leads/thrive-dashboard/js/dist/frontend.min.js?ver=1.0.44
- http://bodyweightlife.com/wp-includes/js/wp-embed.min.js?ver=4.7.4
File size of all javascript files combined
1.73MB
Javascript minifying
You can save 4.3KB (41% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://bodyweightlife.com/wp-content/plugins/footnotes-for-wordpress/footnote-voodoo.css?ver=2016.1230
- http://bodyweightlife.com/wp-content/plugins/click-to-tweet-by-todaymade/assets/css/styles.css?ver=4.7.4
- http://bodyweightlife.com/wp-content/plugins/cookie-law-bar/static/css/cookie-law-bar.css?ver=4.7.4
- http://bodyweightlife.com/wp-content/plugins/thrive-leads/tcb/editor/css/thrive_flat.css?ver=1.500.17
- http://bodyweightlife.com/wp-content/plugins/thrive-leads/editor-layouts/css/frontend.css?ver=1.95.18
- http://bodyweightlife.com/wp-content/plugins/thrive-leads/editor-templates/_form_css/25_set.css?ver=1.95.18
- http://bodyweightlife.com/wp-content/plugins/thrive-leads/editor-templates/_form_css/one_set.css?ver=1.95.18
- http://bodyweightlife.com/wp-content/plugins/thrive-leads/editor-templates/_form_css/gr_ten_set.css?ver=1.95.18
- http://bodyweightlife.com/wp-content/plugins/thrive-leads/editor-templates/_form_css/seven_set.css?ver=1.95.18
- http://bodyweightlife.com/wp-content/plugins/jetpack/_inc/genericons/genericons/genericons.css?ver=3.1
- http://bodyweightlife.com/wp-content/plugins/jetpack/css/jetpack.css?ver=4.9
File size of all css files combined
808.32KB
CSS minifying
You can save 808B (24% compression) on the analysed URL by minifying the CSS files.
- By minifying http://bodyweightlife.com/.. /aalb_basics.css you can save 382B (38% compression rate)
- By minifying http://bodyweightlife.com/.. /social-icons.css you can save 168B (30% compression rate)
- By minifying http://bodyweightlife.com/.. /ProductAd.css you can save 148B (13% compression rate)
- By minifying http://bodyweightlife.com/.. /stb-core.css you can save 110B (14% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
157.54KB
Gzip compression
Your site uses compression.
Speed test – Browser cache
Number of static resources (image, JS, CSS)
59
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| https://static.doubleclick.net/instream/ad_status.js | 15 minutes |
| https://connect.facebook.net/en_US/fbevents.js | 20 minutes |
| https://connect.facebook.net/.. /323000774797351?v=2.8.14&r=stable | 20 minutes |
| https://connect.facebook.net/signals/plugins/identity.js?v=2.8.14 | 20 minutes |
| https://www.google-analytics.com/analytics.js | 2 hours |
Speed test – Images
File size of all images combined
1.78MB
Image optimisation
You can save 51.7KB (21% compression) by optimising the images below:
- By lossless compressing the http://bodyweightlife.com/wp-content/uploads/2017/01/FITNESS-BY.jpg you can save 51.7KB (21%) data.
Links
We found a total of 95 different links.
Internal links: 82
External links: 13
Internal links: 82
External links: 13
External links:
Internal links:
Website security
IP
104.18.48.74
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H1 : BodyweightLife, ( 182.96875px from top )
- H2 : Bodyweight Bicep Exercises, ( 892.9375px from top )
- H1 : Bodyweight Bicep Exercises, ( 1029.15625px from top )
Typos
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